Loading cart contents...
-
![]()
MINDFULNESS FOR FOOTBALL COACHES & PLAYERS
Mindfulness means “Pay attention in an intentional, experiential, sustained manner without judging the present moment”
-
![]()
15 minutes per day
If you are learning for a specific reason such as career advancement or to go to an English-speaking university then you must have a strategy, set your goals and timeline. Without a scheduled plan of attack, you will go nowhere fast. It will take a small commitment of 15 minutes per day English to practice, this is only 1 hour and 45 minutes per week.
Loading posts...
